6th Kyu
【KIHON】 IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE (step back)
- CHUUDAN SOTOUKE (step in)
- CHUUDAN UCHIUKE (step back)
- KOUKUTSU SHUTOU UKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in KIBADACHI, right and left) (step in)
【KATA】 HEIAN NIDAN
【KUMITE】KIHON IPPON KUMITE
(JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left)