Pensum til 10. kyû (十級 – jûkyû)

10th Kyu 

【KIHON】In place basics in HACHIJIDACHI

  1. CHUUDAN CHOKUZUKI
  2. JOUDAN AGEUKE
  3. CHUUDAN SOTOUKE
  4. MAEGERI (HEISOKU DACHI・GEDAN KAKIWAKE)

* “GOREI” command (From right side in turn for each Waza)

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