Pensum til 9. kyû (九級 – kukyû)

9th Kyu

【KIHON】In place basics in SHIZEN TAI to ZENKUTSU DACHI and back to SHIZEN TAI

  1. CHUUDAN JUNZUKI
  2. JOUDAN AGEUKE
  3. CHUUDAN SOTOUKE,
  4. KOKUTSU SHUTOU UKE
  5. MAEGERI (HEISOKUDACHI, GEDAN KAKIWAKE)

* “GOREI” command (From right side two action in turn for each WAZA)←Is that 1 to 4

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